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Sangha Without Borders

is currently physically located in London, UK

AVAILABLE WORKSHOPS

The following workshops are designed for a 2-hour presentation. If you are interested in bringing one of our workshops to your venue, please get in touch with us through the Contact Us page.

Introduction to Meditation – Meditation for beginners


Finding Joy in the Ground of Being – Basic principles and philosophy of yoga and meditation


Crazy Wisdom – Gaining greater access to our own innate wisdom through meditation


Touching the Earth Meditation – A Vietnamese meditation practice and the philosophy behind it


Flowering of Yoga – Yoga preparation for meditation


Myth and Meditation – Ancient mythology and meditation


The Art of Analytical Meditation – Personal study and journaling as a meditation practice


The Art of Meditation – Meditation as an art form and how it influences creative process


Meditation: Out of the Caves into Your World – A three-part series of workshops dealing with the concerns of today’s meditators

  • Part 1: Meditation in the Age of Anxiety – Simple meditation techniques to create personal inner space in our modern life styles to alleviate stress, anxiety and fear
     

  • Part 2: Blue Sky Above, White Clouds Below – Relieving sorrow and depression through meditation
     

  • Part 3: Recovering Happiness – Managing Addictive Behaviors through Meditation.