Meditate Anywhere

I feel the grounding power of the Earth I am sitting on,
And the energy of the Sun I am facing
It is -6 and I am on a frozen lake covered of snow
With each breath I feel part of a triangle,
Each angle nourishing each other: the Sun the Earth and Juju
With each breath
I inhale courage and exhale fear
With each breath
I inhale self-care and exhale expectations
With each breath
I inhale confidence and exhale perfection
With each breath
I inhale healing and exhale pain
With each breath
I inhale joy and exhale anger
With each breath I grow
With each breath I feel, with each breath,
I am being present, here and now
We are ONE with the Earth
With each breath
Tags: