Meditate Anywhere

I feel the grounding power of the Earth I am sitting on,

And the energy of the Sun I am facing

It is -6 and I am on a frozen lake covered of snow

With each breath I feel part of a triangle,

Each angle nourishing each other: the Sun the Earth and Juju

With each breath

I inhale courage and exhale fear

With each breath

I inhale self-care and exhale expectations

With each breath

I inhale confidence and exhale perfection

With each breath

I inhale healing and exhale pain

With each breath

I inhale joy and exhale anger

With each breath I grow

With each breath I feel, with each breath,

I am being present, here and now

We are ONE with the Earth

With each breath

Featured Posts
Recent Posts
Archive
Search By Tags
Follow Us
  • Facebook Social Icon
  • Twitter Social Icon
  • Google+ Social Icon
  • White Facebook Icon
  • White Twitter Icon
  • White YouTube Icon

Sangha Without Borders is currently physically located in London, UK